To PPN groups,
The gov.ie website has very useful hints, support and advice on how to look after yourself during this COVID-19 challenge our county is going through.
It is well worth your while to check out the site at https://www.gov.ie/en/campaigns/together/ . Please share the information around as some may find it very informative and useful.
It’s normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and wellbeing.
I have attached tips for coping at home, but there are also useful resources on mental health and wellbeing, healthy eating, Cocooning, staying active and helping in the community.
Remember as well , there is the Kerry Community Response helpline 1800 807 009 that has been established for non-emergency, non-medical and for people without supports who may require food, medicine or fuel deliveries.
We’ll stay together by staying apart .